How we help

both osteopathy and massage are great at relieving neck pain
Daniela Osiander is an experienced sports therapist, naturopath and nutritionist. Her signature realistic style and highly effective massage treatments make her a very sought after practitioner.
treat knee pain with massage and osteopathy - our osteopath Rosie is an expert in knee pain
advice on posture and the functioning of your body is part of tonika health's quality promise

Therapeutic Massage

There’s a huge difference between what most people think of a massage – a relaxing rub-down that you might have on holidays – and the therapeutic massage that is tonika health’s specialty. The massage you get from us actually does something: it has results, it heals your body and there is a positive outcome that goes beyond momentary relief.


tonika health’s owner Daniela Osiander is a Sports Therapist with over 15 years experience. She specialises in firm, deep tissue work and myofascial work that releases your muscles from their dysfunctional holding patterns. She can also use a technique called ‘dry needling’ to effectively relieve problems from tightness, pain or injury in specific areas. Your massage treatment will focus on specific problems such as aches and pains, but also help correct the underlying cause of them.  


In addition to the massage, you’ll often get specific advice on posture and the way you position yourself while working or doing activities. And where appropriate, you’ll get realistic and meaningful stretches and exercises specific to your problem that will help correct it.


With over 10 years’ experience, Daniela combines training in a wide range of massage styles – remedial, Swedish, sports, Chinese, myofascial release, trigger point therapy and reflexology – to bring you relief and healing. She continuously updates her knowledge and is particularly gifted at treating neck pain, loves solving problems with feet, hands and forearms, and gives massage aimed at improving athletic performance.


Our goal is to achieve the best outcome for you – as fast as possible.

And obviously, Daniela’s treatments are covered by our tonika health guarantee: Get better in three treatments or your money back (50% to you and 50% to a charity of your choice).