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dry needling Tag

We hope that you're going well and adapting to this 'new normal'. One thing that this situation has shown us is that we're all more adaptable and resilient than we realise. We've also been adapting at tonika health to ensure the we can continue to provide you with top notch healthcare. So this is just a short post with some key updates about massage and acupuncture at our clinic. Most importantly, our fabulous massage and acupuncture practitioners are all available for appointments again, and you can book an appointment online here. As usual, Daniela is only available...

A quick post to let you know that massage is available again. The NSW Government clarified on Friday 17th April 2020 that therapeutic and remedial massage are allowed as essential services. Our fabulous massage therapists - Ron, Fei and Daniela are all available for treatments. You can book an appointment online here. Please note that these appointments are for acute pain or discomfort only.  We still recommend that you hold off on general wellbeing massage for now because we still all have a responsibility to decrease any potential spread of the virus via physical distancing wherever possible. If you're unsure if you should...

Hey everybody, it’s Ron from your family of therapists at tonika health. It seems almost everybody is an expert on something these days, especially health and fitness, and almost anything can be found on the internet. So I thought I'd share some insights (personal and professional) about how to gain clarity, purpose and direction with your health...

So that you can get to know our two fabulous new massage therapists, Ron and Fei, they've popped together a handy blog about back pain. Back pain is experienced by so many of our clients at tonika health, so we bet you'll benefit from what they have to say! (Side note - to find out more about these fabulous new additions to our team, check out this blog). Common causes of back pain Hi there, it’s the one and only Ron. I’m one of the new massage therapists here and I want...

What's green and growing and smiling all over? Our tonika health family, which has just grown by two new members! Yes, we know, getting appointments with Daniela has become ridiculously hard. We tried our best to clone her in our secret lab but alas, we didn't quite succeed. Seriously though, we've been looking for a solution for some time now. And not just any solution...