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Nina is the friendly face greeting you at tonika health. She's currently studying to become a nutritionist, and runs a health blog named 'healthy happenings'. Apart from being one of the contributors to our newsletter, she writes a blog dedicated to nutritious delicious meals and healthy living and has an Instagram account, both named ‘Healthy Happenings’, and would love one day to publish a cookbook. Her particular passion is for wholesome, nourishing food that is friendly to your digestive system. Nina also loves staying healthy and active. While you’re at tonika health, just ask Nina if you have any questions or queries and she’ll be happy to help you!

Nina Kingsford-Smith – Nutritionist

Nutritionist | Friendly front-of-desk

 

Nina is now a fully qualified nutritionist! Many of you already know Nina as our fabulous front-of-desk. She’s been with us for over 4 years, during which time she was studying a Bachelor of Health Science majoring in Nutrition and Dietetics. We’ve loved seeing Nina grow and learn over the years, all the while being kindly mentored by Daniela, and we’re so excited that she’ll be our very own nutritionist.

With a love for natural health care and wholesome nourishing food, Nina’s major passion lies in helping people foster a happy healthy relationship with food. She’s has a key focus on helping people navigate the often confusing world of wellness and ‘healthy eating’. She’s a strong believer that it’s not just what you eat, but also your emotions, thoughts and behaviours surrounding food. Nina specialises in disordered eating behaviours including binge eating and orthorexia nervosa, as well as anxiety and stress.

Nina will be available for consultations very soon, so stay tuned! If you’d like to book an appointment, please get in contact with her via [email protected]

Aside from this, Nina also writes a blog named healthy happenings which is dedicated to nutritious wholesome living and food (we highly recommend her gingersnaps recipe!), loves getting outdoors into greenery and staying active, has lots of fun getting creative in the  kitchen, and is one of the contributors to our newsletter.