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Peter Scarsellettti

  Hi there, it's Peter, tonika health's acupuncturist and Chinese medicine practitioner. I hope you're all well and warm during this chilly weather. As we head into the coldest part of the year, I want to chat to you about how you can best nourish yourself, including your immunity, during this time. There are many things you can do to support yourself and make the most of the season. I've been thinking about the best sort of resource I could provide to help you with this, and I've decided that this blog post sums it...

A big hello to all for the new year even though we are in February already, but also Happy Chinese Lunar New Year (Year of the Rat) from tonika health's acupuncturist, Peter Scarselletti. For the first time in all my years as an acupuncturist, it's with sadness that I write about the fire element from Chinese medicine 5 Element philosophy, due to the extremely difficult situation that has gripped Australia over the last months in our peak bushfire season. My sincere blessings go out to those who have been affected by the fires, or...

Hi there, It's Peter, tonika health's acupuncturist. I hope you're all well and staying warm with this chilly winter weather. Is it just me or does it seem to be more of a doozy than usual? Colder temperatures and more colds/flus going seem to be going around. Don't get me wrong, I love winter. But I think it's safe to say than none of us are fans of feeling run down. I want to tell you all about a simple, yet little known, technique that I love to ensure that you can...

Hi there, it's Peter (tonika health's acupuncturist!). Today, I want to chat about making the most of autumn. All life on earth, up until recent times, has been closely synchronised to the seasons. Modern developments have enabled us to adapt and live more easily through the seasons, minimising seasonal impacts on our lifestyle, while plants and animals are still very much in harmony with the seasons. However, we can never take away our deep primal connections to the seasons. And how they affect the functioning of our bodies. In fact,...

Hi all! My name is Peter and I'm the newest addition to the tonika health team. As a registered acupuncturist and Chinese medicine practitioner, I'm so excited to have joined the tonika health family with Daniela, Rosie and Nina. To mark my commencement of my care of the Surry Hills community, I'd love to pass on an extremely powerful self care technique. Firstly, here's a little more about me. Through my 15 years of clinical practice, I've developed a special interest in difficult to treat and chronic conditions, fertility, pregnancy, female...