Heart health
At Tonika Health, we love your heart! And your blood vessels. And we want you to look after it with sound, easy to follow advice on diet, lifestyle and - where necessary - natural supplements.
On average, most pharmaceutical drugs for lowering cholesterol or blood pressure reduce risk for a cardiovascular event by around 20-30%, whereas lifestyle intervention, which includes healthy eating, regular exercise, having no addictions and being happy, reduce your risk for all diseases by 70%.
So to get the best possible odds, get our advice on a wide range of cardiovascular issues including:
Submenu |
.jpg)